π© The problem: Sleep paralysis π§βπ§ How I fixed it: Energy healing ancestral lineage and identities, home healing. Sleep Paralysis: A Glitch in the Brain or a Gateway to the Unknown? Sleep paralysis has long been intertwined with supernatural beliefs across cultures. Folklore often describes it as encounters with ghosts, demons, or spirits. Some believe itβs a form of astral projection or even a gateway to lucid dreaming. Science, however, takes a more grounded view, explaining it as a temporary disconnect between the brain and body during the sleep-wake cycle. For years, I experienced sleep paralysis almost monthly. The first…